Programs at CrossFit MFJ & Momentum Jiu-Jitsu

Our Programs

Jiu jitsu and crossfit in Kill Devil Hills

Two ways to train, one community behind you. Choose the path that fits your goals, or train both. Every program scales from complete beginner to experienced athlete.

Click on the programs below to learn more!

Let us build your momentum

Your first class is the hardest part. We will walk you through everything you need to know.